Directions:
- Directions
- Spray inside of 4 - 5-qt. slow cooker with cooking spray. Remove inner skin from ribs. Mix brown sugar, salt, pepper, Liquid Smoke and garlic; rub mixture into ribs. Cut ribs into 4 pieces. Layers ribs and onion in slow cooker. Pour cola over ribs. Cover and cook on Low setting 8 - 9 hours or until tender. Remove ribs from slow cooker. Drain and discard liquid. Pour barbecue sauce into shallow bowl. Dip ribs into sauce. Place ribs in slow cooker. Pour any remaining sauce over ribs. Cover and cook on Low setting 1 hour.
- Makes 4 servings.
- Note: This recipe was tested in slow cookers with heating elements in sides and bottom of cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow mfgr’s directions for layering ingredients and choosing a temperature. (Total time will vary with appliance and setting.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 840.99 Kcal (3521 kJ) | ||
| Calories from fat | 224.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.9g | 38% | |
|---|---|---|---|
| Cholesterol | 293.64mg | 98% | |
| Sodium | 2125.34mg | 89% | |
| Potassium | 1659.36mg | 35% | |
| Total Carbs | 69.53g | 23% | |
| Sugars | 57.33g | 229% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 84.91g | 170% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 5.2mg | 29% | |
| Calcium | 141.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 142.45 Kcal (596 kJ) | ||
| Calories from fat | 37.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 38% | |
|---|---|---|---|
| Cholesterol | 49.74mg | 98% | |
| Sodium | 360mg | 89% | |
| Potassium | 281.07mg | 35% | |
| Total Carbs | 11.78g | 23% | |
| Sugars | 9.71g | 229% | |
| Dietary Fiber | 0.35g | 8% | |
| Protein | 14.38g | 170% | |
| Vitamin C | 0.6mg | 6% | |
| Iron | 0.9mg | 29% | |
| Calcium | 24mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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