Directions:
- Whisk together the oil, balsamic vinegar and lemon juice. Place half the mixture to one side. To the remaining mixture, add the garlic and oregano. Mix further and pour over the lamb pieces. Marinade the lamb for a minimum of 20 minutes.
- While the lamb is marinading, grill the capsicum over or below an open flame until the skin turns black and blisters. Carefully remove the capsicum (it will be hot!) and place in a plastic bag for 5 minutes, sealing the top of the bag to trap the steam. Remove the capsicum from the bag and hold under cold running water and carefully remove the blackend skin. Cut the capsicum into strips and set aside.
- Grill or barbecue the lamb on preheated hotplate for 5 minutes each side, basting with marinade. Let the lamb 'rest' for 5 minutes.
- Assemble the lettuce, capsicum, fetta and olives as a 'stack' on each plate.
- Add the lamb peices to the top of the lamb, and pour over the remaining oil and vinegar mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 784.54 Kcal (3285 kJ) | ||
| Calories from fat | 577.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.18g | 99% | |
|---|---|---|---|
| Cholesterol | 172.7mg | 58% | |
| Sodium | 720.06mg | 30% | |
| Potassium | 610mg | 13% | |
| Total Carbs | 7.6g | 3% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 39.07g | 78% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 5.6mg | 31% | |
| Calcium | 229mg | 23% | |
| Amount Per 100 g | |||
| Calories | 229.06 Kcal (959 kJ) | ||
| Calories from fat | 168.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.74g | 99% | |
|---|---|---|---|
| Cholesterol | 50.42mg | 58% | |
| Sodium | 210.24mg | 30% | |
| Potassium | 178.1mg | 13% | |
| Total Carbs | 2.22g | 3% | |
| Sugars | 0.85g | 12% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 11.41g | 78% | |
| Vitamin C | 3mg | 17% | |
| Iron | 1.6mg | 31% | |
| Calcium | 66.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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