Bananaumpkin Muffins Recipe

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Bananaumpkin Muffins
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Ingredients
17
Count
Nutrition
538
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Combine flour, baking soda, salt, ginger, cinnamon, nutmeg in a bowl.
  3. Whisk.
  4. Add sugar.
  5. Add pumpkin, milk, egg, and bananas.
  6. I mushed my bananas, but you can add them chopped up I would think.
  7. Stir until blended.
  8. Grease muffin cups.
  9. Make streusel topping by combining all ingredients.
  10. Fill muffin cups, I used the large size, until half full.
  11. If using streusel topping add it next.
  12. If topping is to buttery it will melt into the batter.
  13. Mine did at first, so I added more flour to the topping mixture.
  14. Cook for 12-15 minutes.
  15. Let cool and remove.
  16. If using icing mixture, blend all ingredients until it is spreadable.
  17. Then spread or drizzle over muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.06 Kcal (2253 kJ)
Calories from fat 78.84 Kcal
% Daily Value*
Total Fat 8.76g 13%
Cholesterol 26.13mg 9%
Sodium 934.88mg 39%
Potassium 211.82mg 5%
Total Carbs 113.08g 38%
Sugars 84.6g 338%
Dietary Fiber 3.12g 12%
Protein 4.73g 9%
Vitamin C 3.9mg 6%
Iron 2.1mg 12%
Calcium 152.8mg 15%
Amount Per 100 g
Calories 291.3 Kcal (1220 kJ)
Calories from fat 42.68 Kcal
% Daily Value*
Total Fat 4.74g 13%
Cholesterol 14.15mg 9%
Sodium 506.14mg 39%
Potassium 114.68mg 5%
Total Carbs 61.22g 38%
Sugars 45.8g 338%
Dietary Fiber 1.69g 12%
Protein 2.56g 9%
Vitamin C 2.1mg 6%
Iron 1.2mg 12%
Calcium 82.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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