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Banana Wheat Bran Muffins Recipe

Banana Wheat Bran Muffins Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375 degrees F (190 degrees C). Grease a muffin pan or line with paper muffin liners.
In a large mixing bowl, cream butter and brown sugar together until fluffy. Add bananas, milk, vanilla and eggs; mix well. Stir in bran, flax seed, baking powder, cinnamon, soda and salt; blend just until moistened.
Pour batter into prepared muffin cups.
Bake for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean. Cool in the cups for 5 minutes then remove muffins and place on a wire rack to cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.14 Kcal (972 kJ)
Calories from fat	115.45 Kcal
		% Daily Value*
Total Fat	12.83g	20%
Cholesterol	47.72mg	16%
Sodium	176.29mg	7%
Potassium	492.41mg	10%
Total Carbs	29.55g	10%
Sugars	18.2g	73%
Dietary Fiber	6.8g	27%
Protein	4.44g	9%
Vitamin C	2.8mg	5%
Vitamin A	0.1mg	3%
Iron	1.5mg	8%
Calcium	105.3mg	11%

Amount Per 100 g
Calories	268.06 Kcal (1122 kJ)
Calories from fat	133.31 Kcal
		% Daily Value*
Total Fat	14.81g	20%
Cholesterol	55.1mg	16%
Sodium	203.57mg	7%
Potassium	568.6mg	10%
Total Carbs	34.12g	10%
Sugars	21.02g	73%
Dietary Fiber	7.85g	27%
Protein	5.13g	9%
Vitamin C	3.2mg	5%
Vitamin A	0.1mg	3%
Iron	1.7mg	8%
Calcium	121.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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