Banana-Strawberry Tofu Sherbet Recipe

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Banana-Strawberry Tofu Sherbet
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Ingredients:

Directions:

  1. Drain tofu in a colander for about 5 minutes, then pat dry with paper towels.
  2. In a blender or food processor, combine tofu, bananas, orange juice concentrate, vanilla, strawberries, and 4 tablespoons honey; whirl until very smooth. Taste, and add more honey if desired.
  3. To quick-chill, pour tofu mixture into a bowl and nest in ice water; stir often until cold, about 5 minutes. Otherwise, cover and chill until cold, about 1 hour.
  4. Pour tofu mixture into an ice cream maker (1 qt. or larger). Freeze according to manufacturer's directions until dasher is hard to turn or machine stops. Serve, or cover and freeze until firm, at least 3 hours. If sherbet gets too hard, soften in a microwave oven at half power (50%), checking at 15-second intervals, until it can be scooped, 30 to 60 seconds total.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 777.53 Kcal (3255 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21.64mg 1%
Potassium 2104.86mg 45%
Total Carbs 193.37g 64%
Sugars 146.3g 585%
Dietary Fiber 16.82g 67%
Protein 7.51g 15%
Vitamin C 284.3mg 474%
Calcium 134.5mg 13%
Amount Per 100 g
Calories 62.3 Kcal (261 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.73mg 1%
Potassium 168.65mg 45%
Total Carbs 15.49g 64%
Sugars 11.72g 585%
Dietary Fiber 1.35g 67%
Protein 0.6g 15%
Vitamin C 22.8mg 474%
Calcium 10.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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