Banana - Oat Scones Recipe

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Banana - Oat Scones
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees. Grease a large baking sheet.
  2. Stir the dry ingredients together in a large bowl.
  3. Cut in the butter until the mixture looks mealy.
  4. Mash the bananas with milk, vanilla, sugar and honey.
  5. Add the banana mixture to the dry ingredients and stir until partially combined.
  6. Turn out onto a lightly floured counter and knead until the dough just holds together.
  7. Pat into a 3/4 thick circle.
  8. Cut into 12 wedges.
  9. Bake for 14 minutes, then remove to a wire rack and cool slightly (if you don't devour them first!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.84 Kcal (837 kJ)
Calories from fat 76.53 Kcal
% Daily Value*
Total Fat 8.5g 13%
Cholesterol 15.29mg 5%
Sodium 310.2mg 13%
Potassium 224.21mg 5%
Total Carbs 28.14g 9%
Sugars 5.04g 20%
Dietary Fiber 3.49g 14%
Protein 3.56g 7%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 240.14 Kcal (1005 kJ)
Calories from fat 91.96 Kcal
% Daily Value*
Total Fat 10.22g 13%
Cholesterol 18.37mg 5%
Sodium 372.76mg 13%
Potassium 269.43mg 5%
Total Carbs 33.81g 9%
Sugars 6.06g 20%
Dietary Fiber 4.19g 14%
Protein 4.27g 7%
Vitamin C 2.2mg 3%
Vitamin A 0.1mg 2%
Iron 1.6mg 8%
Calcium 114.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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