Strawberry Tofu Mousse Recipe

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Ingredients:

Serving

1/4 lb cream cheese
1/4 lb yogurt
1/4 lb tofu
2 tbsp lemon juice
2 oz sugar
5 g gelatin
5 pieces strawberries

Directions:

Soak gelatin with a tablespoon of water for 5 minutes.
Put cream cheese, yogurt, tofu, and sugar into a blender and mix well.
Microwave the soaked gelatin for 15 seconds and dissolve well.
Add 4 pieces of strawberries, lemon juice ,and the dissolved gelatin into the blender and mix well.
Divided into souffle dishes and cool in the refrigerator for 40 minutes.
Garnish with whipped cream and sliced strawberries.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.84 Kcal (1075 kJ)
Calories from fat	145.4 Kcal
		% Daily Value*
Total Fat	16.16g	25%
Cholesterol	34.86mg	12%
Sodium	111.52mg	5%
Potassium	155.72mg	3%
Total Carbs	21.29g	7%
Sugars	17.99g	72%
Dietary Fiber	1.43g	6%
Protein	8.59g	17%
Vitamin C	12.1mg	20%
Iron	1.4mg	8%
Calcium	171.2mg	17%

Amount Per 100 g
Calories	208.68 Kcal (874 kJ)
Calories from fat	118.14 Kcal
		% Daily Value*
Total Fat	13.13g	25%
Cholesterol	28.33mg	12%
Sodium	90.6mg	5%
Potassium	126.52mg	3%
Total Carbs	17.3g	7%
Sugars	14.61g	72%
Dietary Fiber	1.16g	6%
Protein	6.98g	17%
Vitamin C	9.8mg	20%
Iron	1.2mg	8%
Calcium	139.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.