Pineapple Pleasure Recipe

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Pineapple Pleasure
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Ingredients:

Directions:

  1. Place all ingredients in a blender, and process until smooth.
  2. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.4 Kcal (529 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.58mg 0%
Potassium 359.57mg 8%
Total Carbs 32.71g 11%
Sugars 24.2g 97%
Dietary Fiber 2.57g 10%
Protein 1.82g 4%
Vitamin C 53.8mg 90%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 52.95 Kcal (222 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.92mg 0%
Potassium 150.63mg 8%
Total Carbs 13.7g 11%
Sugars 10.14g 97%
Dietary Fiber 1.08g 10%
Protein 0.76g 4%
Vitamin C 22.6mg 90%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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