Directions:
- Mash the banana, using a wooden spoon oR fork. Melt the butter slowly in a heavy based pan, then add the sugar, bananas, lemon rind and juice. Cook for 10 minutes.
- Beat the eggs with a wooden spoon, then gradually beat in 3 tablespoons of the banana mixture, (doing this; perevents the eggs from curdling.).
- Pour onto the remaining banana mixture, stirring constantly, until the mixture thickens and is thick enough to coat the back of a spoon; but do not boil.
- Pour into hot sterilized jars and seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.36 Kcal (1835 kJ) | ||
| Calories from fat | 152.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 26% | |
|---|---|---|---|
| Cholesterol | 131.92mg | 44% | |
| Sodium | 38.61mg | 2% | |
| Potassium | 328.63mg | 7% | |
| Total Carbs | 69.57g | 23% | |
| Sugars | 60.27g | 241% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 243.94 Kcal (1021 kJ) | ||
| Calories from fat | 85.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 26% | |
|---|---|---|---|
| Cholesterol | 73.41mg | 44% | |
| Sodium | 21.49mg | 2% | |
| Potassium | 182.88mg | 7% | |
| Total Carbs | 38.72g | 23% | |
| Sugars | 33.54g | 241% | |
| Dietary Fiber | 1.44g | 10% | |
| Protein | 2.4g | 9% | |
| Vitamin C | 6.3mg | 19% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 3% | |
| Calcium | 13.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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