Directions:
- Place all fruit into a bowl and chill (about 1 hour).
- When ready to serve, spoon into desert cups and top with a spoon of cool whip. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.75 Kcal (589 kJ) | ||
| Calories from fat | 13.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 2% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 2% | |
| Sodium | 4.94mg | 0% | |
| Potassium | 256.03mg | 5% | |
| Total Carbs | 33.99g | 11% | |
| Sugars | 26.78g | 107% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 39.4mg | 66% | |
| Iron | 0.8mg | 5% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.4 Kcal (408 kJ) | ||
| Calories from fat | 9.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Cholesterol | 3.63mg | 2% | |
| Sodium | 3.42mg | 0% | |
| Potassium | 177.18mg | 5% | |
| Total Carbs | 23.52g | 11% | |
| Sugars | 18.54g | 107% | |
| Dietary Fiber | 2.15g | 12% | |
| Protein | 1g | 3% | |
| Vitamin C | 27.3mg | 66% | |
| Iron | 0.6mg | 5% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fantastic Strawberry-Banana Trifle
Cool whip frozen whipped topping, thawed (or use whipped ... and 7 more.. -
Banana Split Sauce
Sliced fresh strawberries, Banana, peeled and sliced and 4 more.. -
Joy's Prizewinning Trifle
Sour cream, Angel food cake, Instant vanilla pudding mix and 5 more.. -
Fresh Fruit Trifle
Sour cream, Instant vanilla pudding mix and 5 more.. -
Banana Split Dessert
Oreo cookie crumbs or 2 cups graham cracker crumbs and 9 more.. -
Strawberry Swirl
Strawberries, sliced, Sugar, Water, boiled and 3 more.. -
Strawberry Fruit Dip
Strawberry, sliced, Sour cream, Sugar, Vanilla and 1 more.. -
Ladyfinger Cheesecake
Sliced fresh strawberries (about 2 lb), Sugar, divided and 3 more.. -
Whine & Jerk Grilled Fruit Salad
Fresh pineapple, peeled, cored, cut 1/2-inch thick and 11 more.. -
Fruit Cups
Frozen sliced strawberries (in sugar) and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
