Banana Split Salad Recipe

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Banana Split Salad
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Ingredients:

Directions:

  1. In a large bowl, combine milk and whipped topping until well blended.
  2. Fold in next 6 ingredients, and chill until ready to serve.
  3. Garish with pecans, coconut, and strawberry, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.99 Kcal (925 kJ)
Calories from fat 120.32 Kcal
% Daily Value*
Total Fat 13.37g 21%
Cholesterol 1.2mg 0%
Sodium 20.3mg 1%
Potassium 287.79mg 6%
Total Carbs 26.51g 9%
Sugars 15.96g 64%
Dietary Fiber 3.68g 15%
Protein 2.81g 6%
Vitamin C 17.7mg 29%
Iron 0.9mg 5%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 207.79 Kcal (870 kJ)
Calories from fat 113.13 Kcal
% Daily Value*
Total Fat 12.57g 21%
Cholesterol 1.13mg 0%
Sodium 19.09mg 1%
Potassium 270.59mg 6%
Total Carbs 24.93g 9%
Sugars 15.01g 64%
Dietary Fiber 3.46g 15%
Protein 2.64g 6%
Vitamin C 16.6mg 29%
Iron 0.8mg 5%
Calcium 26.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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