Banana Split Freezer Jam Recipe

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Banana Split Freezer Jam
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Ingredients
7
Count
Nutrition
181
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix exactly 2 cups crushed strawberries and 1/2 cup mashed bananas in large bowl.
  2. Stir in sugar and lemon juice; let stand 10 minutes, stirring occasionally.
  3. Add chocolate syrup; mix well.
  4. Mix water and pectin in small saucepan.
  5. Bring to boil on high heat, stirring constantly.
  6. Continue boiling and stirring 1 minute.
  7. Add to fruit mixture; stir 3 minutes or until sugar is dissolved and no longer grainy.
  8. (A few sugar crystals may remain.) Fill clean plastic containers immediately to within 1/2 inch of tops.
  9. Wipe off top edges of containers; immediately cover with lids.
  10. Let stand at room temperature 24 hours.
  11. Jam is now ready to use.
  12. Store in refrigerator up to 3 weeks or freeze extra containers up to 1 year.
  13. Thaw in refrigerator before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.96 Kcal (758 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 3.7mg 0%
Potassium 81mg 2%
Total Carbs 46.28g 15%
Sugars 43.18g 173%
Dietary Fiber 0.88g 4%
Protein 0.41g 1%
Vitamin C 16.1mg 27%
Iron 0.1mg 0%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 193.55 Kcal (810 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 3.96mg 0%
Potassium 86.64mg 2%
Total Carbs 49.49g 15%
Sugars 46.19g 173%
Dietary Fiber 0.94g 4%
Protein 0.44g 1%
Vitamin C 17.2mg 27%
Iron 0.1mg 0%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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