Directions:
- Peel and slice the bananas into rounds.
- Cut out any dark spots.
- Combine all the ingredients in a large kettle.
- Cook over low heat, stirring until the sugar dissolves.
- Cook, stirring frequently to prevent sticking, for about 15 mins.
- Or until the mixture is of desired consistency.
- Pour into sterilized jars and seal.
- Store banana marmalade in a cool place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.7 Kcal (1883 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.42mg | 0% | |
| Potassium | 638.01mg | 14% | |
| Total Carbs | 115.98g | 39% | |
| Sugars | 94.86g | 379% | |
| Dietary Fiber | 5.27g | 21% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 22.9mg | 38% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 170.18 Kcal (713 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.29mg | 0% | |
| Potassium | 241.44mg | 14% | |
| Total Carbs | 43.89g | 39% | |
| Sugars | 35.9g | 379% | |
| Dietary Fiber | 1.99g | 21% | |
| Protein | 0.67g | 4% | |
| Vitamin C | 8.7mg | 38% | |
| Calcium | 5.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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