Directions:
- Prepare a large clear glass trifle bowl or a large glass serving bowl.
- Drain the pineapple then soak the banana slices in the juice for 5-8 minutes before using for the trifle.
- In a bowl fold the sour cream with the unprepared cream cheese pudding mix and Cool Whip topping until well combined.
- Using a serrated knife slice the cake into thirds horizontally.
- Line the large trifle dish with strawberry and kiwi slices (save some strawberry slices to decorate the top of the trifle).
- Place one layer of the cake into the bottom if the trifle dish, then top with 1/3 of the banana slices and then spoon and spread 1/3 of the crushed pineapple, then 1/3 of the Cool Whip topping mixture.
- Repeat with the second cake slice, bananas, pineapple then Cool Whip topping.
- Repeat one more time ending with the Cool Whip mixture on top.
- Top with the reserved strawberry slices in decorative fashion.
- Refrigerate until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.42 Kcal (379 kJ) | ||
| Calories from fat | 11.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 2% | |
|---|---|---|---|
| Cholesterol | 3.7mg | 1% | |
| Sodium | 9.4mg | 0% | |
| Potassium | 178.02mg | 4% | |
| Total Carbs | 20.71g | 7% | |
| Sugars | 15.49g | 62% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 21mg | 35% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.91 Kcal (427 kJ) | ||
| Calories from fat | 13.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Cholesterol | 4.17mg | 1% | |
| Sodium | 10.59mg | 0% | |
| Potassium | 200.64mg | 4% | |
| Total Carbs | 23.34g | 7% | |
| Sugars | 17.46g | 62% | |
| Dietary Fiber | 2.17g | 8% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 23.7mg | 35% | |
| Iron | 0.5mg | 2% | |
| Calcium | 13.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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