Banana Oatmeal Breakfast Recipe

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Banana Oatmeal Breakfast
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Ingredients:

  • 1/2 cup milk
  • 1/3 cup banana mashed
  • 1/4 cup milk

Directions:

  1. Combine cereal and 1/2 c milk in a sauce pan
  2. Bring to a boil simmer 5 min stiring every once and a while
  3. In a seprate bowl mixed mashed bananas and 1/4 c milk
  4. Combine banana and oatmeal mixture
  5. There a yummie breakfast for ur new little sweet one!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.28 Kcal (395 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 1.84mg 1%
Sodium 38.96mg 2%
Potassium 276.23mg 6%
Total Carbs 18.63g 6%
Sugars 9.05g 36%
Dietary Fiber 1.11g 4%
Protein 4.13g 8%
Vitamin C 3.3mg 6%
Calcium 113.9mg 11%
Amount Per 100 g
Calories 59.29 Kcal (248 kJ)
Calories from fat 2.83 Kcal
% Daily Value*
Total Fat 0.31g 1%
Cholesterol 1.16mg 1%
Sodium 24.5mg 2%
Potassium 173.73mg 6%
Total Carbs 11.72g 6%
Sugars 5.69g 36%
Dietary Fiber 0.7g 4%
Protein 2.6g 8%
Vitamin C 2.1mg 6%
Calcium 71.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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