Oatmeal Breakfast Clafoutis Recipe

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Oatmeal Breakfast Clafoutis
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Ingredients
13
Count
Nutrition
256
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat your oven to 180°C (360°F). Lightly oil an 13 by 9-inch baking dish.
  2. In a large bowl, combine the oats, sugar, raisins, chopped nuts, cinnamon and salt. Mix well. In a medium bowl, combine the milk, eggs and vanilla. Mix well. Add this to the dry ingredients, and mix until well blended.
  3. Pour the mixture into the baking dish, and use a wooden spoon to make sure the solids are more or less evenly spread out. Arrange the apple slices over the surface. They will sink somewhat but that's okay, they'll float right back up when the oatmeal cooks.
  4. Put in the oven to bake for 55 to 60 minutes, until the center is set and firm to the touch. Let cool slightly : it should be eaten a bit warm but not scalding hot.
  5. Cut in 8 servings, and serve with yogurt and fruit if desired ; it is also nice with a thin spread of jam or peanut butter. Store the leftovers in the refrigerator, tightly covered, or wrap each serving individually and put in the freezer. You can then take a serving out the night before and leave it to thaw until the morning, when a 30-second stay in the microwave will bring it to the perfect temperature.
  6. Original recipe by Quaker Oats.
  7. My recipe to this I added:
  8. 2 whole pears cut up
  9. 1 apple
  10. 1 cup wheat germ
  11. Next version:
  12. 2 whole pears
  13. 1 apple
  14. 1 cup cranberries cut up
  15. Increased to 3/4 cup brown sugar
  16. This has only 2 eggs for the entire pan.
  17. The original recipe is brought to us by the good people at Quaker Oats, and it caught my attention as it went through a bout of extreme popularity on the Cooking Light billboards a little while ago. It originally calls for oil but I omit it because it's really unnecessary, and I like to add more fruit than just raisins or dried cranberries : an apple, a banana, a pear, a peach, dried blueberries or dates or figs are great additions, and it is really nice with nuts of any kind, too.
  18. A slice of this oatmeal flan for breakfast is a delightful way to start the day : tasty, filling and healthy. A great item to serve for brunch, it also freezes beautifully : you can make a batch of it and then store individual servings in the freezer, to thaw, reheat and eat when you feel like it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.89 Kcal (1071 kJ)
Calories from fat 57.25 Kcal
% Daily Value*
Total Fat 6.36g 10%
Cholesterol 42.96mg 14%
Sodium 216.21mg 9%
Potassium 409.54mg 9%
Total Carbs 44.43g 15%
Sugars 23.41g 94%
Dietary Fiber 2.79g 11%
Protein 7.72g 15%
Vitamin C 0.8mg 1%
Iron 1.9mg 10%
Calcium 160.5mg 16%
Amount Per 100 g
Calories 116.01 Kcal (486 kJ)
Calories from fat 25.95 Kcal
% Daily Value*
Total Fat 2.88g 10%
Cholesterol 19.48mg 14%
Sodium 98.02mg 9%
Potassium 185.67mg 9%
Total Carbs 20.14g 15%
Sugars 10.61g 94%
Dietary Fiber 1.27g 11%
Protein 3.5g 15%
Vitamin C 0.4mg 1%
Iron 0.9mg 10%
Calcium 72.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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