Banana-Oatmeal Bread Recipe

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Banana-Oatmeal Bread
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Ingredients
13
Count
Nutrition
255
Calories
Total time
16
Minutes
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Ingredients:

  • 1 cup packed brown sugar
  • 2 large egg whites
  • 1 large egg
  • 1 1/3 cups mashed ripe bananas (about 2 large)
  • 1 cup oats
  • 1/2 cup 1% low-fat milk
  • 2 cups flour
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • cooking spray

Directions:

  1. Preheat oven to 350.
  2. Combine first 4 ingredients in a large bowl; beat well.
  3. Combine banana, oats, and milk; add to sugar mixture, beating well.
  4. Lightly spoon flour into dry measuring cups; level with a knife.
  5. Combine flour, baking powder, baking soda, salt, and cinnamon; stir with a whisk.
  6. Add to sugar mixture; beat just until moist.
  7. Spoon batter into a 9 X 5 loaf pan coated with cooking spray.
  8. Bake at 350 for 1 hour and 10 minutes or until a wooden pick inserted in center comes out clean.
  9. Cool 10 minutes in pan on a wire rack; remove from pan.
  10. Cool completely on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.41 Kcal (1069 kJ)
Calories from fat 86.93 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 10.67mg 4%
Sodium 487.76mg 20%
Potassium 250.08mg 5%
Total Carbs 38.94g 13%
Sugars 14.23g 57%
Dietary Fiber 3.35g 13%
Protein 4.71g 9%
Vitamin C 1.5mg 2%
Iron 1.7mg 10%
Calcium 112mg 11%
Amount Per 100 g
Calories 305.83 Kcal (1280 kJ)
Calories from fat 104.1 Kcal
% Daily Value*
Total Fat 11.57g 15%
Cholesterol 12.78mg 4%
Sodium 584.05mg 20%
Potassium 299.44mg 5%
Total Carbs 46.62g 13%
Sugars 17.04g 57%
Dietary Fiber 4.01g 13%
Protein 5.64g 9%
Vitamin C 1.8mg 2%
Iron 2.1mg 10%
Calcium 134.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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