Mom's Pumpkin Bars Recipe

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Mom's Pumpkin Bars
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Ingredients
17
Count
Nutrition
4553
Calories
Total time
40
Minutes
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Ingredients:

  • 4 eggs
  • 1 cup salad oil
  • 2 cups sugar
  • 15 oz pumpkin
  • 2 cups flour
  • 1/2 tsp salt
  • 2 tsp cinnamon
  • 1/2 tsp ginger
  • 1/2 tsp clove
  • 1/2 tsp nutmeg
  • 1/4 cup margarine
  • 1 tbsp milk
  • 1 tsp vanilla

Directions:

  1. Mix the first four ingredients in a bowl (eggs through pumpkin).
  2. Mix the remaining ingredients in a bowl (flour through nutmeg). Combine flour mixture with wet mixture. Beat together until combined.
  3. Pour into two 9 x 13 inch pans. Bake at 350 for 25-30 minutes.
  4. To prepare the cream cheese frosting, combine the listed ingredients (cream cheese through powdered sugar). Add more milk or powdered sugar to reach desired consistency.
  5. Frost bars when cool. Enjoy! :-).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4552.94 Kcal (19062 kJ)
Calories from fat 2190.06 Kcal
% Daily Value*
Total Fat 243.34g 374%
Cholesterol 210.53mg 70%
Sodium 5955.22mg 248%
Potassium 8286.46mg 176%
Total Carbs 558.76g 186%
Sugars 325.74g 1303%
Dietary Fiber 10.15g 41%
Protein 50.18g 100%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 5%
Iron 7.5mg 42%
Calcium 662.9mg 66%
Amount Per 100 g
Calories 423.79 Kcal (1774 kJ)
Calories from fat 203.85 Kcal
% Daily Value*
Total Fat 22.65g 374%
Cholesterol 19.6mg 70%
Sodium 554.32mg 248%
Potassium 771.32mg 176%
Total Carbs 52.01g 186%
Sugars 30.32g 1303%
Dietary Fiber 0.94g 41%
Protein 4.67g 100%
Vitamin C 0.9mg 16%
Iron 0.7mg 42%
Calcium 61.7mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 110.5
    Points
  • 127
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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