Banana Oatmeal Honey Bread Recipe

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Ingredients:

Serving

1 cup whole wheat flour
1/2 cup all-purpose flour
1 1/2 tsp baking powder
1/2 tsp baking soda
2 tbsp potato flour (can substitute 2 eggs , just use less milk)
1/4 tsp salt
3/4 cup regular oats
1 cup mashed ripe banana (about 2-3 large)
2/3 cup honey
1/3 cup goat milk yogurt
1/3 cup rice milk
1/4 cup vegetable oil
1 tsp vanilla extract
cooking spray

Directions:

Preheat oven to 340°F.
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking powder, baking soda, potato flour salt in a large bowl; stir well with a whisk to combine. Stir in oats.
Combine mashed banana, honey, yogurt, milk, oil and vanilla; add to flour mixture and stir until just moist.
Spoon batter into 8 x 8 baking pan (can use 8 x 4 loaf pan) coated with cooking spray.
Bake at 340F for 45 - 55 minutes or until a wooden toothpick inserted in center comes out clean. Cool 15 minutes in pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1413.34 Kcal (5917 kJ)
Calories from fat	204.04 Kcal
		% Daily Value*
Total Fat	22.67g	35%
Cholesterol	22.11mg	7%
Sodium	333.84mg	14%
Potassium	1846.81mg	39%
Total Carbs	192.1g	64%
Sugars	78.71g	315%
Dietary Fiber	13.73g	55%
Protein	124.55g	249%
Vitamin C	19.2mg	32%
Iron	6.7mg	37%
Calcium	396.8mg	40%

Amount Per 100 g
Calories	625.23 Kcal (2618 kJ)
Calories from fat	90.26 Kcal
		% Daily Value*
Total Fat	10.03g	35%
Cholesterol	9.78mg	7%
Sodium	147.68mg	14%
Potassium	816.99mg	39%
Total Carbs	84.98g	64%
Sugars	34.82g	315%
Dietary Fiber	6.07g	55%
Protein	55.1g	249%
Vitamin C	8.5mg	32%
Iron	3mg	37%
Calcium	175.5mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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