Banana-Oatmeal Bread Recipe

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Banana-Oatmeal Bread
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Ingredients:

  • 1 cup packed brown sugar
  • 2 large egg whites
  • 1 large egg
  • 1 1/3 cups mashed ripe banana (about 2 large)
  • 1 cup regular oats
  • 1/2 cup fat-free milk
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • cooking spray

Directions:

  1. Preheat oven to 350°.
  2. Combine first 4 ingredients in a large bowl; beat well at medium speed of a mixer. Combine banana, oats, and milk; add to sugar mixture, beating well. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking powder, baking soda, salt, and cinnamon; stir with a whisk. Add to sugar mixture; beat just until moist. Spoon batter into a 9 x 5-inch loaf pan coated with cooking spray. Bake at 350° for 1 hour and 10 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.61 Kcal (714 kJ)
Calories from fat 51.7 Kcal
% Daily Value*
Total Fat 5.74g 9%
Cholesterol 10.33mg 3%
Sodium 117.9mg 5%
Potassium 197.66mg 4%
Total Carbs 28.32g 9%
Sugars 15.33g 61%
Dietary Fiber 0.97g 4%
Protein 2.47g 5%
Vitamin C 1.5mg 3%
Iron 0.4mg 2%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 286.85 Kcal (1201 kJ)
Calories from fat 86.92 Kcal
% Daily Value*
Total Fat 9.66g 9%
Cholesterol 17.37mg 3%
Sodium 198.24mg 5%
Potassium 332.35mg 4%
Total Carbs 47.61g 9%
Sugars 25.78g 61%
Dietary Fiber 1.63g 4%
Protein 4.16g 5%
Vitamin C 2.6mg 3%
Iron 0.7mg 2%
Calcium 96.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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