Fat Free Oatmeal Cookies Recipe

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Fat Free Oatmeal Cookies
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Ingredients:

Directions:

  1. In large bowl, combine flour, oats, sugar, baking powder, baking soda,.
  2. Salt, and cinnamon. Add remaining ingredients, stirring until all.
  3. Ingredients are moistened (Dough will be thick.).
  4. Drop dough by heaping teaspoonfuls onto baking sheet sprayed with.
  5. Cooking spray (or whatever). Bake at 350F (180C) for eight to ten.
  6. Minutes or just until set. Do not overbake (or they'll turn into.
  7. Hockey pucks). Cool five minutes on baking sheet (at which point.
  8. They'll set up nicely), then remove to wire rack to cool.
  9. Makes about 2 1/2 dozen cookies (depending on the size you like).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.14 Kcal (553 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 176.66mg 7%
Potassium 145.42mg 3%
Total Carbs 30.71g 10%
Sugars 12.04g 48%
Dietary Fiber 1.54g 6%
Protein 2.55g 5%
Vitamin C 0.5mg 1%
Iron 0.6mg 4%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 216.74 Kcal (907 kJ)
Calories from fat 8.85 Kcal
% Daily Value*
Total Fat 0.98g 1%
Sodium 289.77mg 7%
Potassium 238.53mg 3%
Total Carbs 50.37g 10%
Sugars 19.75g 48%
Dietary Fiber 2.53g 6%
Protein 4.18g 5%
Vitamin C 0.9mg 1%
Iron 1.1mg 4%
Calcium 32.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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