Amount Per 1 Serving
Calories	443.94 Kcal (1859 kJ)
Calories from fat	259.2 Kcal
		% Daily Value*
Total Fat	28.8g	44%
Cholesterol	2.45mg	1%
Sodium	70.91mg	3%
Potassium	932.78mg	20%
Total Carbs	46.2g	15%
Sugars	29.62g	118%
Dietary Fiber	5.94g	24%
Protein	7.26g	15%
Vitamin C	14.3mg	24%
Iron	2.4mg	13%
Calcium	175mg	17%

Amount Per 100 g
Calories	120.8 Kcal (506 kJ)
Calories from fat	70.53 Kcal
		% Daily Value*
Total Fat	7.84g	44%
Cholesterol	0.67mg	1%
Sodium	19.3mg	3%
Potassium	253.82mg	20%
Total Carbs	12.57g	15%
Sugars	8.06g	118%
Dietary Fiber	1.62g	24%
Protein	1.97g	15%
Vitamin C	3.9mg	24%
Iron	0.7mg	13%
Calcium	47.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Banana Vanilla Milkshake

Banana (fully matured for best flavor), Sugar and 2 more..
Banana Coconut Smoothie

Frozen banana, Coconut milk, Plain nonfat yogurt and 4 more..
Banana Split Smoothies

Ripe bananas, Crushed pineapple, drained, Milk and 6 more..
Banana Split Smoothies

Ripe bananas, Crushed pineapple, drained, Milk and 4 more..
Blackberry-Banana Slim-Down Smoothie

Frozen blackberries, Banana, sliced, Light coconut milk and 4 more..
Natalie's Coconut Spice Elixir

Crushed ice, Coconut milk, Milk, White sugar, Honey and 5 more..
Cold Mango and Rum Soup (Sopa Fria De Mango Y Ron)

Mangoes, peeled and cut into small pieces, Coconut milk and 5 more..
Shake 'n' Date for 1

Dates, pitted (i used two medjool and two deglet nours) and 8 more..
Strawberry Banana Yogurt Shakes

Unsweetened frozen strawberries, Banana, Plain yogurt and 4 more..
Honey Fruit Salad

Bananas, Strawberries, halved and 3 more..
Banana Oj Smoothie

Banana, Yogurt, Fat-free milk, Orange juice, Honey
Orange and Banana Yogurt Smoothie

Banana, peeled, sliced, frozen, Chilled orange juice and 3 more..
Banana Smoothie

Bananas, Unsweetened pineapple juice, Fresh orange juice and 2 more..
Banana Peach Buttermilk Smoothie

Ripe bananas, sliced and frozen, Frozen peaches and 3 more..
Yummy Fruit Bowl

Banana, sliced, Kiwi, sliced, Craisins, Grape-nuts cereal and 1 more..
Strawberry Banana Smoothie

Bananas, peeled, Fresh strawberries, rinsed, Skim milk and 2 more..
Protein Shake

Banana, Skim milk and 3 more..
Fruit Smoothie

Banana, ripe, Frozen strawberries (handful ) and 3 more..