Banana Peach Buttermilk Smoothie Recipe

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Banana Peach Buttermilk Smoothie
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Ingredients:

Directions:

  1. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.58 Kcal (1137 kJ)
Calories from fat 17.82 Kcal
% Daily Value*
Total Fat 1.98g 3%
Sodium 600.57mg 25%
Potassium 527.45mg 11%
Total Carbs 64.7g 22%
Sugars 44.51g 178%
Dietary Fiber 4.54g 18%
Protein 2.75g 5%
Vitamin C 131.4mg 219%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 97.08 Kcal (406 kJ)
Calories from fat 6.37 Kcal
% Daily Value*
Total Fat 0.71g 3%
Sodium 214.68mg 25%
Potassium 188.54mg 11%
Total Carbs 23.13g 22%
Sugars 15.91g 178%
Dietary Fiber 1.62g 18%
Protein 0.98g 5%
Vitamin C 47mg 219%
Calcium 11.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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