Directions:
- Cut the bananas into small pieces.
- Cut the strawberries into small cubes.
- Put everything in the blender and blend until smooth.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.28 Kcal (684 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 2% | |
| Sodium | 130.98mg | 5% | |
| Potassium | 737.52mg | 16% | |
| Total Carbs | 32g | 11% | |
| Sugars | 23.23g | 93% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 8.76g | 18% | |
| Vitamin C | 52.6mg | 88% | |
| Calcium | 524.9mg | 52% | |
| Amount Per 100 g | |||
| Calories | 37 Kcal (155 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 2% | |
| Sodium | 29.68mg | 5% | |
| Potassium | 167.14mg | 16% | |
| Total Carbs | 7.25g | 11% | |
| Sugars | 5.26g | 93% | |
| Dietary Fiber | 0.75g | 13% | |
| Protein | 1.99g | 18% | |
| Vitamin C | 11.9mg | 88% | |
| Calcium | 119mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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