Directions:
- Mix chopped fruit together.
- In a seperate bowl mix yogurt and honey.
- Mix honey/yogurt mixture with chopped fruit.
- Keep covered and refridgerated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.89 Kcal (1678 kJ) | ||
| Calories from fat | 22.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 2% | |
| Sodium | 91.76mg | 4% | |
| Potassium | 1392.23mg | 30% | |
| Total Carbs | 89.8g | 30% | |
| Sugars | 72.26g | 289% | |
| Dietary Fiber | 6.58g | 26% | |
| Protein | 11.3g | 23% | |
| Vitamin C | 178.3mg | 297% | |
| Calcium | 300.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 60.69 Kcal (254 kJ) | ||
| Calories from fat | 3.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 4% | |
|---|---|---|---|
| Cholesterol | 1.11mg | 2% | |
| Sodium | 13.89mg | 4% | |
| Potassium | 210.78mg | 30% | |
| Total Carbs | 13.6g | 30% | |
| Sugars | 10.94g | 289% | |
| Dietary Fiber | 1g | 26% | |
| Protein | 1.71g | 23% | |
| Vitamin C | 27mg | 297% | |
| Calcium | 45.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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