Directions:
- Preheat oven 350°F.
- Coat 9 inches square baking pan with vegetable cooking spray.
- Combine flour, cocoa, milk powder, baking soda and salt in bowl.
- Puree banana, sugar, egg whites, buttermilk and vanilla in food processor until smooth.
- Add dry ingredients and pulse just until blended.
- Pour into prepared pan.
- Bake 25 minutes or until toothpick comes out clean.
- Cut into 2 inches squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.51 Kcal (446 kJ) | ||
| Calories from fat | 20.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 277.61mg | 12% | |
| Potassium | 94.21mg | 2% | |
| Total Carbs | 20.26g | 7% | |
| Sugars | 8.86g | 35% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 237.9 Kcal (996 kJ) | ||
| Calories from fat | 45.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 4% | |
|---|---|---|---|
| Cholesterol | 1.11mg | 0% | |
| Sodium | 620.07mg | 12% | |
| Potassium | 210.42mg | 2% | |
| Total Carbs | 45.25g | 7% | |
| Sugars | 19.8g | 35% | |
| Dietary Fiber | 4.19g | 8% | |
| Protein | 5.15g | 5% | |
| Vitamin C | 1.7mg | 1% | |
| Iron | 1.9mg | 5% | |
| Calcium | 89mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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