Directions:
- Mix all ingredients except tomatoes and dressings in a large bowl.
- Next add Ranch dressing and stir well, salad should look sort of dry.
- Now add Italian dressing till moistened.
- Finally, add tomatos and lightly toss.
- I forgot to add earlier, serve chilled!
- Makes approx 11 one cup servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.56 Kcal (1233 kJ) | ||
| Calories from fat | 92.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 16% | |
|---|---|---|---|
| Cholesterol | 77.5mg | 26% | |
| Sodium | 348.51mg | 15% | |
| Potassium | 172.63mg | 4% | |
| Total Carbs | 37.63g | 13% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 12.26g | 25% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 1.7mg | 9% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 135.25 Kcal (566 kJ) | ||
| Calories from fat | 42.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 16% | |
|---|---|---|---|
| Cholesterol | 35.59mg | 26% | |
| Sodium | 160.03mg | 15% | |
| Potassium | 79.27mg | 4% | |
| Total Carbs | 17.28g | 13% | |
| Sugars | 0.83g | 7% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 5.63g | 25% | |
| Vitamin C | 5.5mg | 20% | |
| Iron | 0.8mg | 9% | |
| Calcium | 26.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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