Banana Bread Pancakes Recipe

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Banana Bread Pancakes
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Ingredients
11
Count
Nutrition
238
Calories
Total time
10
Minutes
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Ingredients:

  • 2 cups bread flour
  • 1/4 tsp salt
  • 1/4 tbsp brown sugar
  • 1/3 cup white sugar
  • 1 tsp cinnamon
  • 2/3 cup buttermilk (a little additional if batter is too thick)
  • 1 tbsp vanilla
  • 1/4 cup walnuts, chopped (optional)

Directions:

  1. In a large bowl, combine flour, baking soda, salt, brown sugar, white sugar and cinnamon and stir to evenly combine dry ingredients.
  2. Add buttermilk and vanilla to dry ingredients and stir until combined.
  3. Add in mashed bananas and mix to evenly incorporate.
  4. Add butter and stir until smooth. If consistency is too thick you can mix in a little more buttermilk to thin up the batter.
  5. Heat griddle to medium heat.
  6. Spray griddle (or skillet) with cooking spray and pour pancakes onto griddle (about 1/4-1/3 cup). Cook about 2 minutes or until pancake starts to bubble, then flip to other side and cook until other side is golden (about 2 more minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.09 Kcal (997 kJ)
Calories from fat 58.36 Kcal
% Daily Value*
Total Fat 6.48g 10%
Cholesterol 9.89mg 3%
Sodium 410.67mg 17%
Potassium 193.16mg 4%
Total Carbs 38.92g 13%
Sugars 9.96g 40%
Dietary Fiber 2.02g 8%
Protein 6.01g 12%
Vitamin C 2.7mg 5%
Iron 1.5mg 8%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 237.47 Kcal (994 kJ)
Calories from fat 58.2 Kcal
% Daily Value*
Total Fat 6.47g 10%
Cholesterol 9.86mg 3%
Sodium 409.59mg 17%
Potassium 192.65mg 4%
Total Carbs 38.82g 13%
Sugars 9.94g 40%
Dietary Fiber 2.01g 8%
Protein 5.99g 12%
Vitamin C 2.7mg 5%
Iron 1.5mg 8%
Calcium 37.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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