Banana Ice Cream Shake Recipe

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Banana Ice Cream Shake
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Ingredients:

Directions:

  1. In a blender, combine banana, ice cream, milk, egg white and vanilla extract. Blend until smooth. Pour into glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.68 Kcal (246 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.23mg 0%
Sodium 53.5mg 2%
Potassium 229.61mg 5%
Total Carbs 10.15g 3%
Sugars 6.9g 28%
Dietary Fiber 0.89g 4%
Protein 3.95g 8%
Vitamin C 2.7mg 4%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 54.19 Kcal (227 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.13mg 0%
Sodium 49.4mg 2%
Potassium 212.01mg 5%
Total Carbs 9.37g 3%
Sugars 6.37g 28%
Dietary Fiber 0.82g 4%
Protein 3.64g 8%
Vitamin C 2.5mg 4%
Calcium 71.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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