Directions:
- Place all ingredients in food processor workbowl fitted with steel blade or in blender container; cover and process on high speed until smooth.
- Strain if using mango.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.56 Kcal (484 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 1% | |
| Sodium | 69.41mg | 3% | |
| Potassium | 394.14mg | 8% | |
| Total Carbs | 23.78g | 8% | |
| Sugars | 20.76g | 83% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 12.2mg | 20% | |
| Calcium | 204mg | 20% | |
| Amount Per 100 g | |||
| Calories | 51.86 Kcal (217 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.47mg | 1% | |
| Sodium | 31.15mg | 3% | |
| Potassium | 176.88mg | 8% | |
| Total Carbs | 10.67g | 8% | |
| Sugars | 9.31g | 83% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 2.43g | 11% | |
| Vitamin C | 5.5mg | 20% | |
| Calcium | 91.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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