Amount Per 1 Serving
Calories	1033.3 Kcal (4326 kJ)
Calories from fat	22.35 Kcal
		% Daily Value*
Total Fat	2.48g	4%
Cholesterol	9.88mg	3%
Sodium	1639.37mg	68%
Potassium	6270.47mg	133%
Total Carbs	250.41g	83%
Sugars	107.23g	429%
Dietary Fiber	37.05g	148%
Protein	30.34g	61%
Vitamin C	60.3mg	101%
Vitamin A	1.2mg	40%
Iron	34.9mg	194%
Calcium	2404.8mg	240%

Amount Per 100 g
Calories	87.53 Kcal (366 kJ)
Calories from fat	1.89 Kcal
		% Daily Value*
Total Fat	0.21g	4%
Cholesterol	0.84mg	3%
Sodium	138.86mg	68%
Potassium	531.14mg	133%
Total Carbs	21.21g	83%
Sugars	9.08g	429%
Dietary Fiber	3.14g	148%
Protein	2.57g	61%
Vitamin C	5.1mg	101%
Vitamin A	0.1mg	40%
Iron	3mg	194%
Calcium	203.7mg	240%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

20.1

Points
28

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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