Directions:
- Stir together flour, soda, salt and cinnamon. Set aside.
- In medium bowl, stir together banana, applesauce, milk and KELLOGG'S ALL-BRAN cereal. Let stand about 5 minutes or until cereal softens.
- In large mixing bowl, beat margarine and sugar until combined Add egg. Beat well. Mix in cereal mixture. Stir in flour mixture, mixing until combined. Spread evenly in 9 x 5 x 3-inch loaf pan coated with cooking spray.
- Bake at 350° F about 50 minutes or until wooden pick inserted near center comes out clean. Let cool 10 minutes in pan. Remove from pan and cool completely before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.64 Kcal (1715 kJ) | ||
| Calories from fat | 150.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.7g | 26% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 9% | |
| Sodium | 473.48mg | 20% | |
| Potassium | 176.66mg | 4% | |
| Total Carbs | 59.97g | 20% | |
| Sugars | 20.93g | 84% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 6.61g | 13% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 222.29 Kcal (931 kJ) | ||
| Calories from fat | 81.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 26% | |
|---|---|---|---|
| Cholesterol | 15.03mg | 9% | |
| Sodium | 256.93mg | 20% | |
| Potassium | 95.86mg | 4% | |
| Total Carbs | 32.54g | 20% | |
| Sugars | 11.36g | 84% | |
| Dietary Fiber | 1.22g | 9% | |
| Protein | 3.59g | 13% | |
| Vitamin C | 3.4mg | 10% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 3% | |
| Calcium | 32.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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