Balsamic Onion and Garlic Relish Recipe

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Balsamic Onion and Garlic Relish
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Ingredients:

Directions:

  1. Pour the olive oil into a large skillet and place over high heat. Add the onions and garlic and cook, stirring to coat in oil. Reduce the heat to medium, add the balsamic, sugar, salt and red pepper flakes and cook 15 to 20 minutes, until the onions are velvety soft. Remove from the heat and let cool and add the chopped chives.
  2. Serve room temperature in a decorative bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.19 Kcal (834 kJ)
Calories from fat 168.58 Kcal
% Daily Value*
Total Fat 18.73g 29%
Sodium 2330.33mg 97%
Potassium 50.61mg 1%
Total Carbs 7.51g 3%
Sugars 5.15g 21%
Dietary Fiber 0.2g 1%
Protein 0.43g 1%
Vitamin C 4.3mg 7%
Iron 0.3mg 2%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 380.49 Kcal (1593 kJ)
Calories from fat 322.02 Kcal
% Daily Value*
Total Fat 35.78g 29%
Sodium 4451.43mg 97%
Potassium 96.68mg 1%
Total Carbs 14.34g 3%
Sugars 9.85g 21%
Dietary Fiber 0.38g 1%
Protein 0.82g 1%
Vitamin C 8.3mg 7%
Iron 0.6mg 2%
Calcium 35.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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