Directions:
- In a resealable plastic bag or shallow dish, combine vinegar, sugar, garlic, rosemary, 1 teaspoon coarse salt, and 1/2 teaspoon pepper. Pierce meat all over with a fork; add to marinade, and turn to coat. Let marinate at room temperature at least 15 minutes, or cover and refrigerate up to 1 day.
- Heat grill to high; oil grates. Remove steaks from marinade, allowing excess to drip off. Grill steaks 2 to 4 minutes per side for medium-rare. Transfer to a plate; cover loosely with aluminum foil, and let rest 5 minutes. Serves 4. You can also broil these steaks, instead!
- Note: For a perfect meal, serve in a family-style dish with sautéed wild mushrooms and pea shoots (grilled with a soy/butter glaze) and Texas 1015 onion rings. Corn on the cob is also a nice side with this dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.15 Kcal (1596 kJ) | ||
| Calories from fat | 199.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.17g | 34% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 119.62mg | 5% | |
| Potassium | 482.93mg | 10% | |
| Total Carbs | 10.81g | 4% | |
| Sugars | 9.46g | 38% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 34.12g | 68% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.9mg | 22% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 182.77 Kcal (765 kJ) | ||
| Calories from fat | 95.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 34% | |
|---|---|---|---|
| Cholesterol | 53.01mg | 37% | |
| Sodium | 57.36mg | 5% | |
| Potassium | 231.57mg | 10% | |
| Total Carbs | 5.19g | 4% | |
| Sugars | 4.53g | 38% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 16.36g | 68% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.9mg | 22% | |
| Calcium | 14.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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