Balsamic-Honey Beets Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

5 medium beets, baked in their skins and allowed to cool
4 tbsp balsamic vinegar
2 tbsp honey

Directions:

Preheat oven to 200 Celsius.
Add honey to balsamic, heat and mix thoroughly.
Skin and quarter beets, and place cut side up in ovenproof dish.
Drizzle half the balsamic-honey mixture over beets and bake at 200 Celsius for 15 minutes.
Drizzle remainder of balsamic-honey mixture over beets and bake for further 20 minutes.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.08 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	84.05mg	4%
Potassium	356.51mg	8%
Total Carbs	21.58g	7%
Sugars	18.19g	73%
Dietary Fiber	3.08g	12%
Protein	2.05g	4%
Vitamin C	5.2mg	9%
Iron	1.2mg	7%
Calcium	21.4mg	2%

Amount Per 100 g
Calories	69.83 Kcal (292 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	65.16mg	4%
Potassium	276.36mg	8%
Total Carbs	16.73g	7%
Sugars	14.1g	73%
Dietary Fiber	2.38g	12%
Protein	1.59g	4%
Vitamin C	4.1mg	9%
Iron	0.9mg	7%
Calcium	16.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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