Directions:
- Preheat the oven to 350 degrees. Wash and peel the beets. Slice each beet in quarters lengthwise, and then slice each quarter into three chunks.
- Line a baking sheet with foil, and place the beets on top. Drizzle with the olive oil and vinegar, and then add salt and pepper. Gently stir to coat the beets.
- Cover with more foil and roll the edges of the two layers to create a pouch for the beets. Cook for 20 minutes.
- Remove the beets from the oven, and raise the temperature to 400 degrees. Take off the top layer of foil (watch out for steam!), and stir to mix the juices. Return to the oven and continue to cook for 35 minutes, stirring occasionally.
- Serve warm or cold, or add to a salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.83 Kcal (204 kJ) | ||
| Calories from fat | 21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Sodium | 43.87mg | 2% | |
| Potassium | 183.64mg | 4% | |
| Total Carbs | 6.37g | 2% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 78.33 Kcal (328 kJ) | ||
| Calories from fat | 33.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 4% | |
|---|---|---|---|
| Sodium | 70.37mg | 2% | |
| Potassium | 294.61mg | 4% | |
| Total Carbs | 10.22g | 2% | |
| Sugars | 7.42g | 19% | |
| Dietary Fiber | 2.63g | 7% | |
| Protein | 1.75g | 2% | |
| Vitamin C | 4.4mg | 5% | |
| Iron | 1mg | 3% | |
| Calcium | 16.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shaved Golden Beet Salad
Golden beets, thinly sliced, Basil leaves, fresh and 2 more.. -
Roasted Beets
Beets, raw, Onion, Olive oil, Coarse salt, Black pepper and 1 more.. -
Roasted Beets And Carrots With Citrus-ginger
Beets, peeled and sliced, Carrots, peeled and quartered and 13 more.. -
Spiced Beet and Carrot Soup
Red beets, peeled and quartered and 12 more.. -
Beet and Leek Salad with Peanut Dressing
Beets (about 3/4 lb), Sliced leek (about 1 lb), Olive oil and 6 more.. -
Coriander Chicken With Tomato Corn Salad
Olive oil, Ground coriander, Salt, Ground cumin and 12 more.. -
Balsamic Eggplant (Aubergine) Parmesan
Balsamic vinegar, Olive oil, Salt and pepper, Sugar and 10 more.. -
Panzanella Salad With Bacon, Tomato and Basil
Balsamic vinegar, Olive oil, Salt, Pepper and 7 more.. -
Cherry Tomato Salad
Balsamic vinegar, Olive oil, Coarse salt, Ground pepper and 4 more.. -
Lamb Spareribs
Balsamic vinegar, divided, Olive oil, Lamb spareribs, Salt and 3 more.. -
Eggplant Parmesan
Balsamic vinegar, Olive oil, Salt, Sugar, Dried oregano and 7 more.. -
Balsamic Vinaigrette
Balsamic vinegar, Olive oil, Salt and 3 more.. -
Grilled Veggie Burgers
Balsamic vinegar, Olive oil, Fresh salt and pepper and 13 more.. -
Mushroom & Goat Cheese Sandwiches
Balsamic vinegar, Olive oil, Salt, Pepper, Thyme and 5 more..
Also Try
-
-
Roasted Beet Salad With Raspberry Balsamic Vinaigrette
Beets, stemmed (red, gold , or a combination, about 1 1/2... and 13 more.. -
Roasted Beets With Balsamic Vinaigrette and Goat Cheese
Red beet, Olive oil (to taste), Salt and pepper (to taste) and 6 more.. -
-
Roasted Beets in Gingered Syrup
Beets, Vegetable oil, Fresh ground pepper, Cider vinegar and 5 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
