Amount Per 1 Serving
Calories	82.29 Kcal (345 kJ)
Calories from fat	68.67 Kcal
		% Daily Value*
Total Fat	7.63g	12%
Cholesterol	1.44mg	0%
Sodium	33.02mg	1%
Potassium	70.38mg	1%
Total Carbs	1.98g	1%
Sugars	1.06g	4%
Dietary Fiber	0.69g	3%
Protein	2.42g	5%
Vitamin C	0.4mg	1%
Iron	0.3mg	2%
Calcium	16.7mg	2%

Amount Per 100 g
Calories	375.2 Kcal (1571 kJ)
Calories from fat	313.12 Kcal
		% Daily Value*
Total Fat	34.79g	12%
Cholesterol	6.56mg	0%
Sodium	150.56mg	1%
Potassium	320.88mg	1%
Total Carbs	9.02g	1%
Sugars	4.84g	4%
Dietary Fiber	3.14g	3%
Protein	11.03g	5%
Vitamin C	2mg	1%
Iron	1.5mg	2%
Calcium	76.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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