Balsamic Chicken With Potatoes and Onions Recipe

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Balsamic Chicken With Potatoes and Onions

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Ingredients:

Serving

Directions:

Pour 3 Tbsp vinegar over chicken and marinate for several hours or overnight.
Preheat oven to 350 degrees.
Wash potatoes thoroughly and cut into 1/4 inch slices. Steam in a vegetable steamer until almost tender (approx. ten minutes).
Meanwhile, in a small skillet, saute onion in olive oil on medium heat. Add a splash of water and cook until soft.
Mix in remaining tablespoon vinegar.
Mix in potatoes.
Pour the potato mixture into a shallow casserole large enough to accommodate a layer of potatoes covered by chicken breasts. Sprinkle potatoes with about 1/4 tsp of thyme.
Remove chicken from marinade and place on top of potatoes. Discard marinade. Season with salt, pepper, and remaining thyme.
Bake for 30-45 minutes or until chicken is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.34 Kcal (1400 kJ)
Calories from fat	73.92 Kcal
		% Daily Value*
Total Fat	8.21g	13%
Cholesterol	139.24mg	46%
Sodium	802.64mg	33%
Potassium	934.99mg	20%
Total Carbs	17.74g	6%
Sugars	5.87g	23%
Dietary Fiber	2.43g	10%
Protein	48.73g	97%
Vitamin C	2.9mg	5%
Vitamin A	0.7mg	22%
Iron	1mg	5%
Calcium	40.6mg	4%

Amount Per 100 g
Calories	98.39 Kcal (412 kJ)
Calories from fat	21.75 Kcal
		% Daily Value*
Total Fat	2.42g	13%
Cholesterol	40.98mg	46%
Sodium	236.2mg	33%
Potassium	275.15mg	20%
Total Carbs	5.22g	6%
Sugars	1.73g	23%
Dietary Fiber	0.71g	10%
Protein	14.34g	97%
Vitamin C	0.8mg	5%
Vitamin A	0.2mg	22%
Iron	0.3mg	5%
Calcium	11.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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