Directions:
- Preheat the oven to 400°F (200°C). Arrange the zucchini, cut sides up, in an ovenproof dish large enough to hold them in a single layer. Lightly brush with the olive oil and season with the salt and pepper. In a small bowl mix the Parmesan cheese and garlic together, then sprinkle over the zucchini.
- Bake for about 15 minutes, or until the zucchini are tender and the cheese is browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.04 Kcal (297 kJ) | ||
| Calories from fat | 53.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Cholesterol | 7.26mg | 2% | |
| Sodium | 126.73mg | 5% | |
| Potassium | 66.82mg | 1% | |
| Total Carbs | 1.16g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 96.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 292.96 Kcal (1227 kJ) | ||
| Calories from fat | 219.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.36g | 9% | |
|---|---|---|---|
| Cholesterol | 29.94mg | 2% | |
| Sodium | 522.59mg | 5% | |
| Potassium | 275.54mg | 1% | |
| Total Carbs | 4.76g | 0% | |
| Sugars | 0.4g | 0% | |
| Dietary Fiber | 0.58g | 1% | |
| Protein | 14.66g | 7% | |
| Vitamin C | 17.3mg | 7% | |
| Iron | 0.9mg | 1% | |
| Calcium | 398mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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