Cheesy Zucchini Bake Recipe

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Ingredients:

Serving

4-1/2 cups sliced zucchini
2 to 3 tbsp olive oil
salt and pepper to taste
1 large onion, chopped
2 tbsp minced garlic
1 can (10-3/4 oz) tomato puree
1 can (6 oz) tomato paste
3 tbsp sugar
1 tsp italian seasoning
1 tsp dried basil
2 cans (2-1/4 oz each) sliced ripe olives, drained
3 cups (12 oz) shredded part-skim mozzarella cheese
6 eggs, lightly beaten
1-1/2 cups grated parmesan cheese

Directions:

In a large skillet, saute zucchini in oil until tender. Stir in salt and pepper. Transfer to an ungreased 13-in. x 9-in. baking dish.
In the same skillet, saute onion until crisp-tender. Add garlic; cook 1 minute longer. Stir in the tomato puree, tomato paste, sugar, Italian seasoning and basil. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until slightly thickened. Stir in olives. Pour over zucchini. Sprinkle with mozzarella cheese.
Whisk eggs and Parmesan cheese; pour over zucchini. Bake, uncovered, at 375° for 25-30 minutes or until a knife inserted near the center comes out clean. Let stand for 15 minutes before serving. Yield: 12-16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.18 Kcal (738 kJ)
Calories from fat	98.96 Kcal
		% Daily Value*
Total Fat	11g	17%
Cholesterol	97.38mg	32%
Sodium	306.5mg	13%
Potassium	519.33mg	11%
Total Carbs	8.15g	3%
Sugars	3.07g	12%
Dietary Fiber	1.47g	6%
Protein	12.38g	25%
Vitamin C	32.3mg	54%
Iron	1.7mg	10%
Calcium	237.2mg	24%

Amount Per 100 g
Calories	110.65 Kcal (463 kJ)
Calories from fat	62.15 Kcal
		% Daily Value*
Total Fat	6.91g	17%
Cholesterol	61.16mg	32%
Sodium	192.5mg	13%
Potassium	326.17mg	11%
Total Carbs	5.12g	3%
Sugars	1.93g	12%
Dietary Fiber	0.92g	6%
Protein	7.78g	25%
Vitamin C	20.3mg	54%
Iron	1.1mg	10%
Calcium	149mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free

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