Directions:
- Rinse the zucchini and pat dry. Trim off ends and slice zucchini into 1/8 inch thick slices without peeling. There will be about 6 cups.
- Heat oil in a skillet over medium high to high heat. Cook zucchini while shaking and stirring the skillet. Turn the zucchini occasionally with a spatula. Add salt and pepper to taste. Cook about 5 to 7 minutes. Drain in a sieve.
- Add butter to the skillet until melted. Return zucchini. Sprinkle with garlic and herbs. Check for salt. Toss and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.52 Kcal (438 kJ) | ||
| Calories from fat | 89.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 15% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 3.21mg | 0% | |
| Potassium | 357.64mg | 8% | |
| Total Carbs | 2.52g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 27.1mg | 45% | |
| Iron | 0.8mg | 5% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.57 Kcal (496 kJ) | ||
| Calories from fat | 101.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 15% | |
|---|---|---|---|
| Cholesterol | 8.66mg | 3% | |
| Sodium | 3.64mg | 0% | |
| Potassium | 405.72mg | 8% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.92g | 3% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 30.7mg | 45% | |
| Iron | 1mg | 5% | |
| Calcium | 23mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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