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Baked Polenta with Fresh Tomatoes and Parmesan Recipe

Baked Polenta with Fresh Tomatoes and Parmesan Recipe

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Baked Polenta with Fresh Tomatoes and Parmesan

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Ingredients:

Serving

2 1/4 cups water
1 cup milk
1 tbsp butter
1 cup quick-cooking polenta
1 cup grated parmesan cheese
2 fresh basil leaves, chopped
salt and ground black pepper to taste
1 tbsp butter, chilled and cut into pieces
2 tomatoes, sliced
1/2 cup grated parmesan cheese
2 fresh basil leaves, chopped

Directions:

Preheat oven to 450 degrees F (230 degrees C). Grease an 8x8 inch baking dish.
Place the water, milk, and butter in a saucepan and bring to a boil over medium-high heat. Add the polenta and stir with a wooden spoon until thickened, about 5 minutes. Remove from heat and stir in 1 cup Parmesan cheese and 2 chopped basil leaves; season with salt and pepper to taste. Transfer the polenta to the prepared baking dish and arrange the remaining chilled pieces of butter over the top.
Bake the polenta in the preheated oven until bubbly and beginning to brown, 15 to 20 minutes. Remove from the oven.
Decoratively arrange the slices of tomato over the top of the polenta, spread the remaining basil leaves over the tomatoes, and sprinkle with 1/2 cup Parmesan cheese.
Return to the oven and bake until the tomatoes are warm and the Parmesan cheese is bubbly, 5 to 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.78 Kcal (1372 kJ)
Calories from fat	155 Kcal
		% Daily Value*
Total Fat	17.22g	26%
Cholesterol	49.49mg	16%
Sodium	648.48mg	27%
Potassium	258.11mg	5%
Total Carbs	24.75g	8%
Sugars	4.37g	17%
Dietary Fiber	2.09g	8%
Protein	18.26g	37%
Vitamin C	4.4mg	7%
Vitamin A	1.3mg	42%
Iron	0.4mg	2%
Calcium	539.2mg	54%

Amount Per 100 g
Calories	99.38 Kcal (416 kJ)
Calories from fat	47 Kcal
		% Daily Value*
Total Fat	5.22g	26%
Cholesterol	15.01mg	16%
Sodium	196.62mg	27%
Potassium	78.26mg	5%
Total Carbs	7.5g	8%
Sugars	1.32g	17%
Dietary Fiber	0.64g	8%
Protein	5.54g	37%
Vitamin C	1.3mg	7%
Vitamin A	0.4mg	42%
Iron	0.1mg	2%
Calcium	163.5mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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