Directions:
- Heat grill to high. Brush cut side of zucchini with 2 tablespoons of the oil and season with salt and pepper. Grill, cut-side down, until golden brown, about 2 to 3 minutes. Turn over and continue cooking until just cooked through. Remove from heat and cut into small dice.
- Heat remaining oil in a medium saucepan on the grates of the grill. Add the onion and cook until soft. Add the garlic and cook for 1 minute. Add the corn kernels and cook for 5 minutes. Add the tomatoes, chile peppers, diced zucchini, and heavy cream and cook until the cream is reduced by half and begins to thicken. Season with salt and pepper, to taste. Remove from the heat and add the cheese and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.88 Kcal (1683 kJ) | ||
| Calories from fat | 317.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.23g | 54% | |
|---|---|---|---|
| Cholesterol | 87.46mg | 29% | |
| Sodium | 93.82mg | 4% | |
| Potassium | 395.86mg | 8% | |
| Total Carbs | 19.51g | 7% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 0.8mg | 4% | |
| Calcium | 97.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 186.38 Kcal (780 kJ) | ||
| Calories from fat | 147.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 54% | |
|---|---|---|---|
| Cholesterol | 40.56mg | 29% | |
| Sodium | 43.51mg | 4% | |
| Potassium | 183.59mg | 8% | |
| Total Carbs | 9.05g | 7% | |
| Sugars | 2.03g | 17% | |
| Dietary Fiber | 1.44g | 12% | |
| Protein | 2.55g | 11% | |
| Vitamin C | 8.5mg | 31% | |
| Iron | 0.4mg | 4% | |
| Calcium | 45.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesy Zucchini Bake
Sliced zucchini, Olive oil, Salt and pepper and 11 more.. -
Cheesy Zucchini Bake
Sliced zucchini, Olive oil, Salt and pepper to taste and 11 more.. -
Roast Pork Tenderloin with Spicy Apple-Green Chile Salsa
Pork tenderloin, Chili powder, Cumin, Salt, Olive oil and 10 more.. -
Scallop Frittata
Butter, Olive oil, Bay scallop and 10 more.. -
En Fuego Chili Verde
Whole white onions, chopped, Garlic cloves and 10 more.. -
Chiles Rellenos, Not Fried
Onion, chopped, Garlic cloves, minced, Corn and 6 more.. -
Pumpkin Bean Soup
Olive oil, Red bell pepper, chopped, Onion, chopped and 11 more.. -
Veracruz-Style Red Snapper
Olive oil, White onion, diced, Garlic, minced, Capers and 10 more.. -
Zucchini Corn Fritters
Zucchini, coarsely shredded, Kosher salt and 12 more.. -
Sun-Dried Tomato Risotto
Zucchini, Olive oil, Butter or 45 g margarine and 9 more..
Also Try
-
Grilled Salmon by Bobby Flay (Healthy)
Ears shucked corn, Olive oil flavored cooking spray and 8 more.. -
-
Bobby Flay's Grilled Peach Cobbler a La Mode
Fresh peaches, Earth balance margarine (1 stick) and 5 more.. -
-
-
-
-
-
-
Bobby Flay's Beer-Simmered Bratwurst
Onions, peeled & thinly sliced, Garlic cloves, crushed and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
