Directions:
- Preheat oven to 350.
- Split zucchini in half and arrange cut side up, on a large sheet of heavy duty aluminum foil.
- Sprinkle with oil, salt and pepper, herbs and cheese.
- Fold up all four sides of the foil into a packet and crimp edges.
- Bake for 35 minutes or until zucchini is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.8 Kcal (384 kJ) | ||
| Calories from fat | 63.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 118.74mg | 5% | |
| Potassium | 64.6mg | 1% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 360.5 Kcal (1509 kJ) | ||
| Calories from fat | 250.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.81g | 11% | |
|---|---|---|---|
| Cholesterol | 21.6mg | 2% | |
| Sodium | 466.29mg | 5% | |
| Potassium | 253.69mg | 1% | |
| Total Carbs | 5.96g | 1% | |
| Sugars | 1.49g | 2% | |
| Dietary Fiber | 2.44g | 2% | |
| Protein | 11.58g | 6% | |
| Vitamin C | 14.7mg | 6% | |
| Iron | 1.4mg | 2% | |
| Calcium | 312.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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