Directions:
- Heat olive oil in skillet over high heat; stir in zucchini, lemon zest, and red pepper flakes. Cook for about 2 minutes.
- Stir in salt, black pepper, and cayenne pepper; cook and stir until zucchini is tender, about 5 minutes.
- Stir cream cheese into zucchini mixture; cook until cream cheese begins to melt, about 1 minute. Remove from heat and stir in oregano.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.71 Kcal (577 kJ) | ||
| Calories from fat | 85.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 15% | |
|---|---|---|---|
| Cholesterol | 7.98mg | 3% | |
| Sodium | 30.5mg | 1% | |
| Potassium | 1102.43mg | 23% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 7.58g | 15% | |
| Vitamin C | 80.5mg | 134% | |
| Iron | 2.6mg | 14% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 54.64 Kcal (229 kJ) | ||
| Calories from fat | 33.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 15% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 3% | |
| Sodium | 12.1mg | 1% | |
| Potassium | 437.42mg | 23% | |
| Total Carbs | 3.07g | 3% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 1.02g | 10% | |
| Protein | 3.01g | 15% | |
| Vitamin C | 32mg | 134% | |
| Iron | 1mg | 14% | |
| Calcium | 25.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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