Directions:
- Preheat oven to 350ºF. Coat a large skillet with cooking spray. Coat a 13 X 9 X 2-inch baking dish with cooking spray.
- Add turkey to skillet and cook over medium-high heat until lightly browned, about 5 minutes. Drain any excess liquid from pan and then add beans, 8 ounces of salsa, chili peppers, chili powder and scallions. Cook until heated through, about 3 minutes; stir in cheese.
- Assemble chimichangas by spooning about 1/2 cup of turkey mixture onto each tortilla; fold in sides and roll up.
- Place chimichangas in prepared baking dish. Bake uncovered until tortillas are crisp and brown, about 20 minutes. Serve each topped with 2 tablespoons of additional salsa and 1 tablespoon of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.52 Kcal (241 kJ) | ||
| Calories from fat | 15.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 3% | |
|---|---|---|---|
| Cholesterol | 21.7mg | 7% | |
| Sodium | 98.66mg | 4% | |
| Potassium | 129.16mg | 3% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 7.07g | 14% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.83 Kcal (431 kJ) | ||
| Calories from fat | 28.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 3% | |
|---|---|---|---|
| Cholesterol | 38.8mg | 7% | |
| Sodium | 176.38mg | 4% | |
| Potassium | 230.91mg | 3% | |
| Total Carbs | 6.6g | 1% | |
| Sugars | 0.76g | 2% | |
| Dietary Fiber | 0.9g | 2% | |
| Protein | 12.65g | 14% | |
| Vitamin C | 16.4mg | 15% | |
| Iron | 0.8mg | 3% | |
| Calcium | 47.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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