Baked Turkey and Jack Chimichangas - Ww |
|
 |
Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 8 |
|
This is a low calorie alternative to the usual dish. WW. You could easily substitute chicken (or even Veggie Crumbles) for the turkey. Ingredients:
1/2 lb ground turkey |
1 (16 ounce) can fat-free refried beans |
1 (8 ounce) jar salsa |
1 (4 ounce) can green chili peppers, mild, drained and diced |
1 teaspoon chili powder |
3 tablespoons scallions, thinly sliced |
1 cup fat-free monterey jack cheese, shredded |
8 large whole wheat tortillas |
1/2 cup fat free sour cream |
Directions:
1. Preheat oven to 350ºF. Coat a large skillet with cooking spray. Coat a 13 X 9 X 2-inch baking dish with cooking spray.
2. Add turkey to skillet and cook over medium-high heat until lightly browned, about 5 minutes. Drain any excess liquid from pan and then add beans, 8 ounces of salsa, chili peppers, chili powder and scallions. Cook until heated through, about 3 minutes; stir in cheese.
3. Assemble chimichangas by spooning about 1/2 cup of turkey mixture onto each tortilla; fold in sides and roll up.
4. Place chimichangas in prepared baking dish. Bake uncovered until tortillas are crisp and brown, about 20 minutes. Serve each topped with 2 tablespoons of additional salsa and 1 tablespoon of sour cream.
|
|