Baked Turkey and Jack Cheese Chimichangas - Weight Watchers Recipe
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Directions:
- Preheat oven to 350ºF. Coat a large skillet with cooking spray. Coat a 13 X 9 X 2-inch baking dish with cooking spray.
- Add turkey to skillet and cook over medium-high heat until lightly browned, about 5 minutes. Drain any excess liquid from pan and then add beans, 1 3/4 cups of salsa, chili peppers, chili powder and scallions. Cook until heated through, about 3 minutes; stir in cheese.
- Meanwhile, wrap tortillas in foil; warm in oven for 10 minutes.
- Assemble chimichangas by spooning about 1/2 cup of turkey mixture onto each tortilla; fold in sides and roll up.
- Place chimichangas in prepared baking dish. Bake uncovered until tortillas are crisp and browned, about 20 minutes. Serve each topped with 2 Tbsp of salsa and 1 Tbsp of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.32 Kcal (441 kJ) | ||
| Calories from fat | 44.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 8% | |
|---|---|---|---|
| Cholesterol | 20.23mg | 7% | |
| Sodium | 585.43mg | 24% | |
| Potassium | 316.48mg | 7% | |
| Total Carbs | 8.05g | 3% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 7.66g | 15% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 131.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 100.03 Kcal (419 kJ) | ||
| Calories from fat | 42.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 8% | |
|---|---|---|---|
| Cholesterol | 19.22mg | 7% | |
| Sodium | 556.01mg | 24% | |
| Potassium | 300.58mg | 7% | |
| Total Carbs | 7.64g | 3% | |
| Sugars | 2.36g | 10% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 7.28g | 15% | |
| Vitamin C | 17.6mg | 31% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 125.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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