Directions:
- Preheat oven to 350'
- Arrange mininphyllo cups in single layer on baking sheet.
- Stir together whipped cream cheese,refried beans,salsa,green chilies,chili powder and 1/3 c shredded cheese.
- Spoon into prepared shells. Top with remaining cheese. Bake 5 to 10 mins till cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.16 Kcal (340 kJ) | ||
| Calories from fat | 26.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 4% | |
|---|---|---|---|
| Cholesterol | 5.6mg | 2% | |
| Sodium | 147.4mg | 6% | |
| Potassium | 39.36mg | 1% | |
| Total Carbs | 11g | 4% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 269.84 Kcal (1130 kJ) | ||
| Calories from fat | 87.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 4% | |
|---|---|---|---|
| Cholesterol | 18.63mg | 2% | |
| Sodium | 490.07mg | 6% | |
| Potassium | 130.87mg | 1% | |
| Total Carbs | 36.56g | 4% | |
| Sugars | 0.52g | 1% | |
| Dietary Fiber | 2.21g | 3% | |
| Protein | 8.69g | 5% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 2.4mg | 4% | |
| Calcium | 101.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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