Chicken Tortilla Rollups Recipe

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Chicken Tortilla Rollups
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Ingredients
6
Count
Nutrition
468
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook chicken with salsa over medium heat on stovetop. Let cool.
  2. Mix sour cream with hot sauce, to taste.
  3. Divide sour cream mixture equally among the tortillas - spread on tortillas.
  4. Divide cheese equally among the tortillas - sprinkle evenly on tortillas.
  5. Divide chicken and salsa equally among the tortillas - layer onto tortillas.
  6. Roll tortillas up, then wrap with waxed paper and chill.
  7. Once chilled, remove from waxed paper and cut into 1-inch slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.85 Kcal (1959 kJ)
Calories from fat 234.73 Kcal
% Daily Value*
Total Fat 26.08g 40%
Cholesterol 135.07mg 45%
Sodium 1843.42mg 77%
Potassium 736.3mg 16%
Total Carbs 18.94g 6%
Sugars 4.01g 16%
Dietary Fiber 1.95g 8%
Protein 44.15g 88%
Vitamin C 9.9mg 16%
Vitamin A 0.7mg 24%
Calcium 611.6mg 61%
Amount Per 100 g
Calories 134.04 Kcal (561 kJ)
Calories from fat 67.25 Kcal
% Daily Value*
Total Fat 7.47g 40%
Cholesterol 38.7mg 45%
Sodium 528.15mg 77%
Potassium 210.95mg 16%
Total Carbs 5.43g 6%
Sugars 1.15g 16%
Dietary Fiber 0.56g 8%
Protein 12.65g 88%
Vitamin C 2.8mg 16%
Vitamin A 0.2mg 24%
Calcium 175.2mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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